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SUMMARY:Box-Fit Training at Sparta Boxing Academy
DESCRIPTION:Looking to get fit while incorporating elements of boxing? Box-Fit is the class for you! \nThis class is suitable for beginners and will cover the basic fundamentals of boxing\, with a strong focus on burning calories through:\nShadow boxing drills\nCircuit training & strength work\nBag work & core training \nBox-Fit combines boxing fundamentals with strength & conditioning\, making it a great full-body workout. This class is open to both males and females aged 16+. \nWhen? Wednesday 6:15 – 7:15 PM\nWhere? Sparta Boxing Academy\nCost? £6 PAYG – No booking required! \nIf you’re ready to train like a fighter\, build confidence\, and get into shape\, we’ll see you in the gym!
URL:https://looklively.app/event/box-fit-training-at-sparta-boxing-academy/2025-04-09/
LOCATION:Sparta Boxing Academy\, Unit 3\, Castlelaurie Industrial Estate\, Castlelaurie St\, Falkirk\, FK2 7XY\, United Kingdom
CATEGORIES:Falkirk
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